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5 Chestnut Health Benefits Every Vegan and Vegetarian Should Know

chestnuts for health

Did you ever wonder what benefits lie in chestnuts? They’re bigger than you ever thought possible. In fact, most don’t think much about chestnuts except associating them with Christmas as a roasted holiday treat. But, chestnuts have health benefits that

The Shocking Truth about Gluten Free Food and How It’s Changing Our Lifestyle

Gluten intolerance is largely affecting people in the United States. Many changes are being made in light of how wide-spread this disease has become and the people it affects. The Illusion: Celiac disease is just a fad The Truth: It’s